Features
One connected view of your daily health.
Track important details, reduce duplicate work, and turn individual entries into trends you can actually use.
Nutrition
Understand more than calories.
Build a personal food history with nutrients that matter to your goals, including renal-conscious tracking.
Nutrition tools
- Calories, protein, sodium, potassium, and phosphorus
- Fluid intake and serving details
- Phosphate binder entries and net phosphorus totals
- AI-assisted nutrition estimates with a monthly allowance
- Daily, meal-based, and historical views
Exercise
Connect movement with the rest of your routine.
Record exercise sessions and review activity alongside weight and nutrition patterns.
Exercise tools
- Exercise type, start time, duration, and intensity
- Entered or estimated calories burned
- Session history and activity trends
- Notes for personal context
Vitals and labs
Keep important measurements organized.
Maintain a consistent personal record across the health measurements you follow most often.
Tracking tools
- Blood pressure and pulse
- Blood glucose readings
- Weight and BMI context
- Kidney lab history
- Dates, times, and personal notes
Analytics
Move from entries to patterns.
Use dashboards, totals, and trend views to understand changes over time.
Analysis tools
- At-a-glance daily dashboard
- Recent and longer-term trend views
- Nutrition and exercise summaries
- Personal thresholds and tracking preferences
Bring your tracking together.
Choose monthly or annual access and begin with a planned seven-day trial.
View plans